How To See & Cancel All Your Subscriptions In One Place

To see and cancel all your subscriptions in one place: 1. Check your phone's built-in subscription hub — on iPhone go to Settings → your name → Subscriptions; on Android open the Play Store and go to Payments & subscriptions → Subscriptions. 2. Scan 90 days of bank and card statements for recurring charges the app stores do not know about — anything you signed up for directly on a website. 3. Optionally, connect a free tracker like Rocket Money, which finds recurring charges across your accounts automatically. Between those three steps, every subscription you pay for will surface — and each one can be canceled from the same screen you found it on, or with the guides linked below.

The average household pays for far more subscriptions than it can name from memory — streaming services, app upgrades, cloud storage, that meditation app from January. The problem is that there is no single master list: subscriptions billed through Apple live in one place, Google Play in another, Amazon in a third, and anything billed straight to your card lives only on your statement. This guide covers every hub, in order of how much you will probably find there.

1. iPhone & iPad: The Apple Subscriptions Page

Anything you ever subscribed to through an iPhone app is here: open Settings, tap your name at the top, then tap Subscriptions. You will see every active subscription billed through your Apple account, with renewal dates and prices, plus an expired list below it. To cancel one, tap it and hit Cancel Subscription — you keep access until the end of the current billing period. The same list is on a Mac under System Settings and in the App Store app under your profile.

2. Android: Google Play Subscriptions

Open the Play Store, tap your profile icon, then Payments & subscriptions → Subscriptions — or go straight to play.google.com/store/account/subscriptions in any browser. Every subscription billed through Google is listed with its renewal date. Tap one and choose Cancel subscription. Note that canceling the app does not always cancel a subscription you bought on the service's own website — Google only knows about the ones billed through Play.

3. Amazon: Memberships & Subscriptions

Amazon quietly bills more than Prime. Go to Account → Memberships & Subscriptions on the Amazon site to find Prime, Kindle Unlimited, Audible, Subscribe & Save items, and — the big one — Prime Video Channels like Paramount+, AMC+, or Starz that you added inside Prime Video. Channel subscriptions are managed under Prime Video → Settings → Channels. If you subscribed to a streaming service through Prime, you must cancel it there, not on the service's own site.

4. Roku: Subscriptions Billed To Your Roku Account

If you ever hit “Subscribe” inside a channel on a Roku device, Roku is the biller. Sign in at my.roku.com and open Manage your subscriptions, or on the device go to the channel tile, press the * button, and choose Manage subscription. This catches services people forget they routed through Roku — and it is the only place those can be canceled.

5. PayPal: Automatic Payments

Anything you subscribed to with PayPal checkout lives at Settings (gear icon) → Payments → Automatic payments. You will find donation plans, software renewals, and merchants you have long forgotten. You can revoke any of them right there.

6. The Bank Statement Sweep (Catches Everything Else)

Subscriptions billed directly to your card — Netflix on its own site, a gym, a newsletter — only show up on your statement. Pull the last 90 days in your banking app and search for repeating amounts; 90 days catches quarterly billers too. Many banking apps now flag recurring charges automatically under names like “recurring transactions” or “subscriptions,” so check whether yours already builds the list for you.

7. Subscription Tracker Apps: Rocket Money

If you want one dashboard without doing the sweep yourself, Rocket Money is the best-known option. The free version links to your bank accounts and automatically surfaces every recurring charge in one list — that alone answers the “what am I even paying for?” question. The Premium tier runs on pay-what-you-choose pricing between $7 and $14 per month and adds a cancellation concierge that will cancel subscriptions on your behalf. Just remember the irony: Rocket Money Premium is itself a subscription, so downgrade to free once your list is clean.

Cancel Guides For Every Major Streaming Service

Once you have your list, here are our step-by-step cancellation guides for each service — including the retention-offer screens each one will throw at you on the way out:

FAQ

Why can't I cancel a subscription in the app store?

Because it is not billed there. If a subscription does not appear in your Apple or Google list, you subscribed directly with the company (or through Amazon, Roku, or PayPal) — cancel it where it bills.

Do I lose access immediately when I cancel?

Almost never. App store, Amazon, and Roku subscriptions all run until the end of the paid period after you cancel.

Is Rocket Money's free version enough?

For finding subscriptions, yes — the free tier shows the full recurring-charge list. Premium ($7–$14/month, you pick the price) mainly adds the concierge that cancels things for you.

How often should I audit subscriptions?

Twice a year works well — prices creep and trials convert quietly. Put it on the calendar with your smoke-alarm batteries.