Category: Health

How to Prepare for Spring Allergy Season

Spring has officially sprung in many parts of the country. The regions still trudging through the lingering winter can even see the light at the end of the snow tunnel. Spring means so many wonderful things: flowers, outdoor activities, that …

6 Tips To Boost Your Exercise Routine During Menstruation

You start the year with the same goals as anyone else: improve your diet, pamper yourself more and keep up with an effective training routine. Everything is going well and bam! Your period comes along to ruin your plans! There’s …

What to do to treat ringing in the ears

Treatment for ringing in the ears depends on the cause and may include simple measures such as removal of wax that may be clogging the ear, use of antibiotics to treat the infection or the use of a hearing aid. …

What causes ringing in the ears and how to cure it?

Ringing in the ears, also known as tinnitus, is usually not serious. It occurs during a cold or after prolonged exposure to very loud noises. It usually disappears without specific treatment after a few hours. Ringing sounds in the ears …

How To Get Rid of Phlegm Naturally?

Phlegm build up in the throat usually occurs when you have a flu, a cold or an allergy, because in these situations it is common for the throat to swell, causing mucus to accumulate. Some natural and easy methods to …

Diseases That Can Cause Weight Loss

Losing weight should be cause for concern when it occurs without the person realizing that they are losing weight. In general, it is normal to lose weight after phases of stress such as changing jobs, going through a divorce or …

Reasons For Unintentional Weight Loss

Are you losing weight, when you are not looking to lose weight? Many people gain or lose weight. Unintentional weight loss is the loss of 10 pounds (4.5 kilograms) or 5% of your normal body weight for 6 to 12 …